Start the year by checking in on your health

A new year often brings resolutions - exercise more, eat better, manage stress - but one of the most practical steps you can take is to check in on your health.

We encourage members to start with a pharmacy wellness check, which is quick and convenient. All AMS members are entitled to pharmacy-based screenings, which may include checks for blood pressure, blood glucose, cholesterol levels and body mass index (BMI). These wellness checks can be accessed at Dis-Chem or Clicks pharmacies and give useful insight into important health measures.

Many serious conditions develop quietly. High blood pressure is often referred to as a silent killer, while diabetes remains a growing health concern. Identifying risks early - particularly if you have a family history of stroke, heart disease or diabetes - can make a meaningful difference to long-term health outcomes.

Prevention matters

AMS supports members in taking a proactive approach to their health through a range of preventive care benefits, aimed at early detection and improved outcomes. Depending on your Plan and the type of screening, these services are either paid at the Scheme Reimbursement Rate (SRR) or funded from the relevant benefit limit or Medical Savings Account.

While specific benefits differ slightly between the Plans, the principle remains the same: early detection improves quality of life and helps reduce the need for more complex treatment later. We encourage members to make preventive screening part of their regular health routine and to speak to a healthcare provider or participating pharmacy about which checks are appropriate.

Published January 2026